Benefits That Green Tea Has on Your Health
If you’re a tea drinker, you may have come across many different flavors of tea lining the aisles of the grocery store. You may even have seen and tried green tea in your taste-testing endeavors.
You may have noticed that it held a nice, gentle flavor, but did you know that it provides more than just flavor? Green tea has been around for a long time and is better known in other countries as a healthy and healing type of tea. It probably has the most health benefits of any kind of beverage or food item we know about…READ MORE…
Natural Ways to Get Rid of Headache Pain
Headache pain can be a precursor to something more serious happening in your body – but most headaches are not life-threatening and are caused by temporary maladies such as allergies, stress, tension or diet. Migraine headaches are in a different classification, but some natural remedies can be helpful in alleviating the intense pain…READ MORE…
Foods That Are Good for Your Mind
There are “feel good” foods that are exceptionally good for your mind and your body.Whether you’re a college student facing finals week or a senior citizen concerned about memory loss and lack of concentration, you’ll benefit from knowing which foods to eat that will give you a memory boost. Foods that are good for your mind usually contain “tryptophan,” a chemical that controls the all-important serotonin levels in the brain. Some foods that contain tryptophan are soy products, fowl, pineapples, eggs, cheese milk and avocados. Some bread, potatoes and cereals also have tryptophan…READ MORE…
